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The journey starts with you.

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Who we are

LionFit is a personal transformation company with a primary focus on nutrition coaching, health & fitness insights, and an elevated approach to day-to-day living. We welcome you to come along for the ride to achieve your personal goals, aim higher, inspire others, and level up as you embark on the journey of a lifetime.


Our story

My name is Connor Meekins, and I want to personally thank you for being here. I initially created LionFit as a college writing project, and continued to keep the dream alive each and every day ever since that point. It wasn't until years later that I realized I was truly capable of designing the life of my dreams. All of us have this potential, we just need to find a way to truly express it.


LionFit evolved into a personal journey. After losing my first job out of college, I decided it was time to understand who I was and what I really wanted. I immediately drove over to Barnes & Noble and grabbed three personal growth and development books to take back home and cruise through. Over the next four months, I continued to take to self-study, diving deeper into that space.

Years later, I'm here to share with you what I've learned thus far, and invite you on this journey with me. We are stronger together, and we work more efficiently in tribes and inside of our communities. This is just the beginning, and it's time to start realizing what you're truly made of.

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